The Empowered Lifestyle Podcast

The Empowered Lifestyle Podcast

Hosted by: Anthony & Kate Gollé

We know this to be true. You can’t drift into your dream life, you need to design it. Join us as we get REAL, sharing our journey as parents of three, as we do our best to a raise conscious, kind and connected...

Episodes

Raising Empowered Families: Navigating Technology with Intention

Season #3

In this episode, we’re diving into one of the biggest challenges parents face today: navigating technology while maintaining meaningful family connections. From managing screen time to teaching kids how to thrive in a...
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Empowered Parenting in a Digital Age. The Real Challenges Parents Are Facing Today & What To Do About It

Season #3

Raising a connected, wholesome and happy family in the world we live in today is no mean feat! In todays episode we talk about some of the major challenges conscious parents are facing right now. We share some...
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The 5 Conversations You Need To Have With Your Kids Around Screens

Season #3

Ever feel like your kids are drowning in screen time? In this episode, we dive into the crucial conversations every parent needs to have to help their children navigate a world full of distractions, addiction, and...
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Creating Conscious Kids - Helping our children find their happy place in the age of distraction

Season #3

The parenting journey is such a ride and today parents are navigating a new frontier as we juggle technology, business, work and raising our kids. In this episode we share top strategies with you to create a deeper...
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3 Game-Changing Secrets for Less Stress & More Joy These Holidays

Season #3

As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities. Instead of coming to the end of your holidays needing a break from the...
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The Money Lessons We Wish We Were Taught As Kids

Season #3

Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also something that can...
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Living Your Intentional Life in 2023

Season #3

There is no point in setting goals and giving up on them just a few weeks later. This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally, where you deliberately...
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