The Empowered Lifestyle Podcast

The Empowered Lifestyle Podcast

Hosted by: Anthony & Kate Gollé

We know this to be true. You can’t drift into your dream life, you need to design it. Join us as we get REAL, sharing our journey as parents of three, as we do our best to a raise conscious, kind and connected...

Episodes

3 Game-Changing Secrets for Less Stress & More Joy These Holidays

Season #3

As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities. Instead of coming to the end of your holidays needing a break from the...
View Episode

The Money Lessons We Wish We Were Taught As Kids

Season #3

Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also something that can...
View Episode

Living Your Intentional Life in 2023

Season #3

There is no point in setting goals and giving up on them just a few weeks later. This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally, where you deliberately...
View Episode

The Power of Honouring Your Kids

Season #2

When you speak into your children, what you see in them, what you would love to see more of, what you admire in them it fills up their heart and their soul.In today's episode we take you behind the scenes to a Q&A...
View Episode

The Juggle Between Support & Challenge

Season #2

It's been a year of challenge for many of us. And if there is one thing we know for sure, challenge isn't something we can avoid in life, but we can certainly prepare ourselves for it.In today's episode Kate shares...
View Episode

How To Navigate Lockdown Meltdown

Season #2

Are you facing Lockdown Meltdown? It's been a loooooong year and a half and it can be really taxing on your energy, your patience, and relationships. In today's episode Kate shares how you can move through Lockdown...
View Episode

Rites Of Passage Across Generations with Arne Rubinstein

Season #2

Whether you are a parent, or plan to be, are facing some new life changes, need to embrace the challenges that lay ahead of you, or run a corporate team and need to step into leadership, you are going to love this...
View Episode

Raising Empowered Families - Day 5 of our 5 Day Challenge

Season #2

Join us as we dive into the final day of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising...
View Episode

Raising Empowered Families - Day 4 of our 5 Day Challenge

Season #2

Join us as we dive into Day 4 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising...
View Episode

Raising Empowered Families - Day 3 of our 5 Day Challenge

Season #2

Join us as we dive into Day 3 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising...
View Episode

Raising Empowered Families - Day 2 of our 5 Day Challenge

Season #2

Join us as we dive into Day 2 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising...
View Episode

Raising Empowered Families - Day 1 of our 5 Day Challenge

Season #2

We put together our 5 Day Raising Empowered Families Challenge to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join our Challenge and...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.