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Episodes
#6: Quality Questions For You To Create Your Masterpiece Life
It is said, that the quality of our life, is in direct proportion to the quality of our questions we ask ourselves. Meaning, ask a crappy question and you get a crappy answer and outlook on life. Join us as we talk...
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#5: How To Stop Dipping Your Toes Into The Waters Of Life
As a new year approaches, now is the perfect time to be reflecting on life, what you are grateful for, what you would love to create and also, perhaps where you may have fallen short.Dive in with us as we talk about...
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#4: How To Move from Self Doubt To Self Belief with Sandra Cooper
Join us with Health Coach & Super Mumma Sandra Cooper as she shares her journey, from struggle in her teenage years, her own health challenges, being a single mum and then finding love again and her true passion...
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#3: Don't Let Broken People Break You
This past week I have had so many conversations with women who have been so hard on themselves, and it got to me, so I needed to have a bit of a rant!!i’m definitely not perfect and am guilty of doing this many times...
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#2: How To Use Challenge In Your Life To Redefine What Truly Matters
We all face struggle and challenge in our life, its part of the journey. But have you ever wondered why some people crumble at the site of any resistance, while others face life changing challenge and all it to fuel...
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#1: The Definition Of An Empowered Woman
Kate is a mama of 3, an entrepreneur, is married to her high school sweet heart and is passionate about helping women on their journey of life, towards their empowerment. Because an empowered woman, means an empowered...
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